Spices and Herbs have been used in foods since the beginning of time.  

Preparing your own spice mixes for dressings, dips, marinades and rubs, is one of the easiest and most delicious ways to start saving money on your grocery bill. 

But saving money is just the beginning, you will also avoid many harmful

 chemicals and additives found in most prepared foods.

This Nourishing Families Foundation Class will be held:

Thursday, March 14

6:30-8:30 p.m.

or

 Saturday, March 16

10:00-Noon

Tuition: $25

Tuition is due by March 11, 2013*

Register for this class in the box on the right.

*Class must have a minimum of 4 participants.