Smoothie Magic

 So what is the big deal about smoothies, especially green ones?

Just the other day I was shopping and came across two ladies who were definitely on a healthy eating mission.  In fact they must have been doing this together. They had one cart that was strategically divided down the middle with identical products on either side.  I noticed this as they were gathering fresh produce from the organic section, way to go ladies!  One of them had a book in one hand and a shopping list in the other she was calling out items while her friend was loading up the cart with yummy green produce.  Judging by items they were gathering I could only assume they were on a green drink mission!

They were getting a great start to their new year and they were doing it together!  It is always more fun to try something new when you can enroll a friend in the process with you.

So just what is the big deal with smoothies, green drinks and juicing?  Well, the big deal is that you can get an enormous amount of nutrients with a wide variety of foods in an easy to deliver, fast to create and delicious to eat meal.  Packed with enzymes, vitamins, minerals, protein and antioxidants.  Smoothies hydrate you, satisfy hunger and sugar cravings and boost your energy and mood.  And that's just the beginning of why smoothies are such a big deal.

Join me this month for my Smoothie Magic Class and learn more about the amazing benefits of increasing your fruit and veggie consumption.  I will introduce you to some awesome super foods and you will learn why they are so super!  Come learn how to milk an almond and find out what else you can milk and why you would want too.  This is a fun class with lots to learn and lots to taste...yummy!

Use the paypal button on the right located under the Nourishing Families Foundation Classes, and select the Smoothie Magic Class.